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5.0 based on 4 reviews ★★★★★

IronMan IM-309 Advanced Single Station Home Multi Gym

Original price was: £319.95.Current price is: £299.95.

36 in stock

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  • Superb Quality Home Fitness Multi Gym
  • Lifetime Frame Warranty
  • Massive shrouded 65kg weight stack
  • Free Ab-Strap Attachment for Cables Pulleys
  • Rear, Top & Bottom Pulley’s
  • Adjustable seat
  • Butterfly press
  • Lateral Pulldown
  • Leg extension & curl bar
  • Upright rows
  • Chest Press
  • Preacher Pad To Target Biceps
SKU: ES-410 Categories: , Brand:

Description

The IronMan IM-309 Advanced Single Station home gym comes with a massive 145lb weight stack. The Iron Man range of gyms have such an extremely high build quality that we are proud to offer a lifetime warranty on the frame. The gym is made from very robust 38mm steel square tubing with black chip resistant powder coating and impact absorbing rubber end caps. This home gym like all Iron Man products is built to last, ensuring it can be a prominent feature in your home workouts for years ahead.
Because the IM-309 Advanced Multi-Gym is a top-end product aimed at people who are really serious about their training we have included an Ab-Crunch Harness cable attachment. When used in conjunction with the top, bottom or (unique to this gym in the IronMan range) rear cable pulley will enable you to do even more advanced workouts and target even more muscles groups. When combined with the massive weight stack this will ensure fantastic results in strength, conditioning and visibly improved toning.
Important Note: The gym is not supplied with the rope attachment pictured, it actually comes with an Ab-Crunch Harness that enables you to do similar exercises to a rope but also has the added benefit of enabling very specific targetting of the Abs to be done.
Below is a list of some of the exercises you can do with the IronMan 309:
  • Upright rows
  • Chest Press
  • Leg Extensions
  • Crunches and sit-ups
  • Butterfly press to target biceps, triceps and pecs
  • Lateral pulldown to target triceps, shoulders, pecs & obliques
  • Arm curl bar to target biceps & triceps
  • Leg curl bar to target calves and thighs
  • Bicep curls on the preacher pad
  • Seated weighted curls using the rear cable pulley and rope attachment
  • Tricep rope push or pull-downs
  • Ab Crunches
  • 4 reviews for IronMan IM-309 Advanced Single Station Home Multi Gym

    1. Wayne

      Great product great price great delivery

    2. Deano

      Arrived promptly, Its heavy duty super smooth to use looks like allot more expensive gym will last years of use. Very happy

    3. Timo

      Can you do flys on the 8309 fly

    4. Chris

      Good quality. very happy with it.

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